What caused acne?

What caused acne? Drinking 8 glasses of water can really have internal cleansing effect? What's the effective acne treatment?

Did you hear acne happens because your pores are clogged? Roughly speaking, that is true. The area where a hair comes out of your skin, called a follicle, becomes clogged from surface oils or pollutants this is where breakouts begin.
Scientifically speaking, acne occurs because of bacteria that begins to grow in a plugged follicle of your skin. The name of this bacteria is called propionibacterium acnes (P. acnes). As this bacteria grows, acne appears on your skin. Basic forms of acne are blackheads, whiteheads and comedones. All of these types of acne start due to the growth of P.acnes bacteria.
Can You Kill P.Acnes Bacteria?
Of course no one wants to have bacteria around. We make every effort to stay clean and wash up so how can bacteria attack us?
Much like cleaning your house or toilet, certain substances besides water must be used to kill bacteria. The P. Acnes bacteria is the same because only certain medicines will kill it. Knowing the right over the counter medicines, natural remedies and prescription medications that combat P.Acnes bacteria will give you clearer, healthier skin. A popular over-the-counter remedy that effectively kills P.Acnes is benzoyl peroxide.
What is the Hype About Internal Cleansing?

With all the recent hype about internal cleansing, is there any validity to the claims it will clear up acne? Many health experts agree that internal cleaning can help to clear up your skin my getting rid of the toxins in your system and allowing nutrients to flow freely and do their jobs in your body.
An easy way to flush toxins out of your body is to drink six to eight glasses of water daily. Although we may have heard this advice since our youth, it is important to make sure we drink plenty of water everyday for our overall well-being. You can also drink one lemon or a teaspoon of organic apple cider vinegar mixed with a cup of water in the morning to detoxify your system for clearer skin.
Could There Be a "Hidden" Infection In My Body Causing Acne Breakouts to Occur?
There may actually be a "hidden" infection in your body causing your acne flareups to continue. Many people take action against their acne and continue to suffer with ongoing breakouts. While in certain instances the person may not have found the right treatment method yet, in other cases the person could be harboring a hidden infection in their body that causes inflammatory health problems such as acne to occur.
This hidden infection is especially prevalent in acne sufferers and unless it is addressed, acne can remain an ongoing problem. There is a simple test that can be done right at home to determine whether or not you have this hidden infection. Once you know you have the hidden infection, there are ways you can get rid of it and keep it from coming back. Knowing about this infection will have a profound effect on your acne condition as well as your overall health.
What Is This Hidden Problem?
This hidden infection is known as Candida, which is believed to have a major impact on acne. Candida is the scientific term for the yeast that causes candidiasis, which means an overproduction of yeast in the body. When you have an overgrowth of Candida, it upsets your digestive system and contributes to the inflammatory condition of the body that acne sufferers already have. Overproduction of candida may be caused by steroids, birth control pills, antacids, and high sugar diets. To beat candida, you need to produce an alkaline environment in your body by eating vegetables and foods such as barley grass and green smoothies.
With bacteria and infections at the root of your acne problem, knowledge is power when it comes to combating this skin disease. You can find a wealth of knowledge in one easy place when you read
ACNE NO MORE REVIEW